
Rooted in Intuition
Grounded in Science
Lymphatic Work • Naturopathic Remedial Therapy • Pregnancy & Postpartum • Holistic Healing
About me
Pauline Hughes
Holistic Remedial Therapist
DipHSc-Naturopathy
DipHSc Remedial Therapy
Hi, I’m Pauline — a passionate holistic bodywork practitioner dedicated to helping you achieve optimal health and wellness through the power of touch, movement, and the body’s innate intelligence.
I am deeply committed to providing personalised and integrative remedial therapy that addresses the unique needs of each client. My approach is rooted in a deep respect for the body’s interconnected systems — physical, emotional, and energetic — and I believe true healing comes from treating the whole person, not just the symptoms.
With formal qualifications including a Diploma of Health Science – Naturopathy and a Diploma of Remedial Therapy, I combine clinical knowledge with intuitive, hands-on care. I’m also a proud member of ANTA (Australian Natural Therapies Association), ensuring I maintain current and relevant training across the evolving landscape of holistic healthcare.
But at the heart of my work is a genuine obsession with the lymphatic system and fascial network — the body’s hidden highways of healing. I’m endlessly fascinated by how fluid flow, fascial release, and gentle, intentional touch can transform pain, reduce inflammation, calm the nervous system, and restore vitality. Whether you are recovering post-surgery, living with chronic conditions, navigating hormonal shifts, or simply feeling stuck, I weave together evidence-based techniques with intuitive care to support deep and lasting change.
My work brings together the best of naturopathic principles and remedial bodywork, supporting deep healing across physical, emotional, and energetic levels. I focus on the lymphatic system as a gateway to whole-body wellness — its role in detoxification, inflammation, immune health, and hormonal balance makes it a powerful foundation for long-term healing. Whether you're recovering from surgery, living with chronic pain, navigating hormonal shifts, or managing a complex condition like lipedema, lymphedema or autoimmunity, this work is designed to support your body’s natural intelligence and restore flow.
Naturopathic consultation with recommendations for herbal medicine, nutrition, lifestyle modifications and nervous system regulation tools to calm inflammation and support healing.
Empowerment is Part of the Medicine.
I’ll also help you identify everyday habits that support or hinder healing — from food and stress to movement and sleep. You’ll receive tools and education to take home, so healing doesn’t stop at the end of the session.
This is scientific, clinical and intuitive care for people who want to get to the root.
I am honoured to walk beside you in your wellness journey, and I invite you to explore the many ways holistic bodywork can nourish and uplift you from the inside out.