Update to services for September, October and November 2026
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$130
A personalised, whole-body treatment created around what you need on the day.
Rather than following a set technique or treatment protocol, we work with your body as it presents — combining elements of therapeutic massage, clinical manual lymphatic drainage, remedial and nervous-system focused bodywork where appropriate, all with a naturopathic approach.
A space to slow down, reconnect with your body and leave feeling more settled, spacious and at ease.
60 minutes of hands-on treatment.
Private health rebates available
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$180
A longer, deeply personalised treatment allowing more time to listen to the body and work at a slower pace.
Your treatment may weave together therapeutic massage, lymphatic work, myofascial techniques and gentle nervous-system focused bodywork, depending on what your body needs on the day.
With more time, we can explore areas more thoroughly while still allowing space for rest, integration and the quieter moments that are often just as important as the hands-on work.
90 minutes of hands-on treatment.
Private health rebates available
Services
Lymphatic Therapy
Advanced manual lymphatic drainage combined with remedial therapy- fascia and nervous system work- this session is crafted to meet you exactly where you're at - come as you are. This therapy offers space to soften, reconnect, and support your body’s innate ability to heal - gently, intuitively, and holistically. Please see the Why Lymphatics page for a list of conditions lymphatic therapy can help with.
Private health rebates are available for this service.
Initial consult 60 mins | $135
Follow up 60 mins | $130
Follow up 90 mins | $180
Remedial Therapy
I offer a naturopathically informed style of remedial therapy that supports the whole person — body and mind. My approach combines evidence-based manual therapies aimed at aiding the musculoskeletal system, as well as fascia and nervous system, with a deep respect for the body’s innate ability to heal.
Whether you’re managing pain, recovering from injury, navigating chronic tension, or simply seeking a greater sense of balance, your session will be uniquely tailored to meet your needs.
Private health rebates available
60 mins | $125 initial consult
60 mins | $120 followup appointmen
Relaxation Massage
Intuitive massage is a therapeutic approach that combines traditional massage techniques with an intuitive understanding of the body's needs. It focuses on healing the whole person—mind, body, and spirit—by tuning into the client's energy, addressing physical tension, and balancing emotional and energetic imbalances. This personalised massage aims to promote deep relaxation, release stored emotions, and restore overall well-being
60 mins | $115
90 mins | $165
Pregnancy & Postpartum Massage
Specialised massage and body-based support - home care.
This care offers informed, gentle massage and body-based support, designed specifically for pregnancy (from the second trimester) and the postpartum period. Sessions are grounded in an understanding of circulation, lymphatic flow, muscular tension, posture, and nervous system regulation during this time. A full intergrative experience.
Sessions are long and unhurried, allowing the body time to respond and settle. Care adapts to the stage of pregnancy or postpartum recovery and to what is presenting on the day.
For postpartum clients, these sessions are aimed towards supporting rest and recovery within the home environment.
Tailored to each stage of your journey, pregnancy massage is safe from the second trimester onwards.
This massage promotes lymphatic flow, reduces swelling, relieves muscular tension, and supports restful sleep - while providing a moment of deep rest and reconnection. Each session is adapted with care to support both you and baby. You’ll be safely positioned and fully supported throughout.
Private health rebates available
90 mins | $185
Pregnancy & Postpartum Care
Specialised massage and body-based support - home care.
This care offers informed, gentle massage and body-based support, designed specifically for pregnancy (from the second trimester) and the postpartum period. Sessions are grounded in an understanding of circulation, lymphatic flow, muscular tension, posture, and nervous system regulation during this time. A full intergrative experience.
Sessions are long and unhurried, allowing the body time to respond and settle. Care adapts to the stage of pregnancy or postpartum recovery and to what is presenting on the day.
For postpartum clients, these sessions are aimed towards supporting rest and recovery within the home environment.
Private health rebates available
90 mins | $190
Pregnancy and Postpartum Home Care Package
A wonderingfully nuturing gift of rest and reconnection. Includes 3 × 90-minute sessions | $555
Please contact me directly with any questions, as the details can be quite unique to each client
Valid for 12 months from first session
Locations & Availability for Pregnancy Care Packages - These appointments are all home based and included within 20 km of Mansfield, Vic- Additional travel fees apply outside this area, please contact
Gift Vouchers
Gift vouchers are available and may be used for both single sessions and care packages.
Please get in contact to arrange purchasing and/or gift voucher for this appointment
T & C’s
As PH Wellness enters its final months of regular treatment, appointments are limited and each appointment time is reserved exclusively for you. Please read the following terms carefully before booking.
Booking & Payment
All appointments must be paid in full at the time of booking.
When you book online, you will receive an invoice and payment is required immediately to secure your appointment. An appointment is not confirmed until payment has been received.
By completing your booking and payment, you agree to these Booking, Cancellation & Illness Terms.
Cancellations & Rescheduling
Because appointment availability is very limited during the final months of PH Wellness, 7 days' notice is required for any cancellation or request to reschedule.
7 days or more before your appointment: Your appointment may be cancelled or rescheduled without a cancellation fee. If you have already paid, your payment may be transferred to another available appointment (pending availability) or refunded.
Less than 7 days but more than 48 hours before your appointment: A cancellation or rescheduling fee of 50% of the appointment fee will apply. The remaining 50% may be transferred to another available appointment or refunded.
Within 48 hours of your appointment: The full appointment fee is payable. No refund or transfer will be available.
Failure to attend (no-show): The full appointment fee is payable.
Please only book an appointment if you are confident you will be able to attend, as there are very limited opportunities to fill appointments cancelled at short notice.
Illness
Please do not attend your appointment if you are experiencing symptoms of a contagious illness, have been diagnosed with a contagious illness, or have been advised by a medical professional to avoid contact with others.
If you become unwell before your appointment, please contact me as soon as possible.
For the safety of both clients and practitioner, treatment will not be provided to anyone who is actively unwell or potentially contagious.
Illness does not automatically remove the applicable cancellation fee. The cancellation policy above applies according to the amount of notice provided.
If you are unwell and provide 7 days or more notice, no cancellation fee will apply.
If you become unwell within 7 days of your appointment, please contact me as soon as possible. Where possible, I will work with you to reschedule your appointment, subject to remaining availability. Any applicable cancellation fee will still apply.
Please do not attend your appointment while unwell in an attempt to avoid a cancellation fee.
Late Arrival
Your appointment time is reserved exclusively for you. If you arrive late, your treatment may need to be shortened so that the next appointment can begin on time. The full appointment fee will still apply.
If you are more than 15 minutes late and I am unable to provide the treatment within the remaining appointment time, the appointment will be treated as a missed appointment and the full appointment fee will apply.
Final Treatment Period
PH Wellness is currently winding down its regular treatment practice.
The remaining appointments available during October and November are limited and are expected to be the final treatment appointments offered by PH Wellness.
There is no guarantee that additional appointments will become available after these dates.
If you book an appointment during this final treatment period, please ensure you are able to attend before completing your booking.
Thank you for understanding the importance of these policies during the final months of PH Wellness. Your appointment time is reserved specifically for you, and your consideration allows me to make the most of the limited treatment days remaining.
With gratitude,
Pauline
PH Wellness
Old T&C’s (prior to Sept 2026)- Booking & Deposits
To secure your appointment, the following payments are required at the time of booking:
Initial appointments: Full appointment fee payable at booking.
Follow-up appointments: 50% deposit payable at booking.
Your appointment is not confirmed until payment has been received.
Appointments made in person may be booked without a deposit. However, the cancellation policy below still applies.
Cancellation & Rescheduling Policy
Your appointment time is reserved exclusively for you. As a small business, late cancellations have a significant impact on appointment availability and business sustainability.
Appointments cancelled or rescheduled with more than 24 hours' notice: Any deposit paid may be transferred to a future appointment.
Appointments cancelled or rescheduled within 24 hours of the scheduled appointment time: The cancellation fee is 50% of total appointment cost.
Appointments cancelled or rescheduled within 12 hours of the scheduled appointment time: The full appointment fee will be charged.
Failure to attend a scheduled appointment without notice (no-show): The full appointment fee will be charged.
Clients who have booked without paying a deposit remain subject to the same cancellation fees.
Late cancellation fees may be waived in exceptional circumstances at the practitioner's discretion.
Illness Policy
If you are experiencing symptoms of a contagious illness, please contact the clinic as soon as possible to discuss rescheduling your appointment.
For the health and safety of all clients, treatment may be declined if you attend your appointment while actively unwell. In these circumstances, the full appointment fee will apply, as the appointment time has been reserved and cannot be offered to another client at short notice.
Late Arrivals
If you arrive late, your treatment may be shortened to avoid impacting subsequent appointments. The full appointment fee will still apply.
Payment
Cash payment is preferred.
Card payments are accepted.
Agreement
By booking an appointment, you acknowledge and agree to these Terms & Conditions.
Repeated late cancellations or non-attendance may result in future appointments requiring full prepayment or booking privileges being withdrawn.