Lymphatic Flow Therapy
A signature offering unique to PH Wellness, Restorative Flow Therapy is a deeply personalised treatment designed to support your lymphatic health.
Blending advanced lymphatic drainage and naturopathic Remedial therapy, this session is crafted to meet you exactly where you're at — whether you're navigating chronic conditions, hormonal shifts, burnout, an injury, or simply seeking profound restoration.
Come as you are. This therapy offers space to soften, reconnect, and support your body’s innate ability to heal — gently, intuitively, and holistically.
Private health rebates are available for this service. If you currently have cancer, or lymphoedema please contact me prior to treatment for medical clearance.
Initial consult 60 mins | $130
Follow up 60 mins | $120
Follow up 90 mins | $160
Who Is Lymphatic Flow Therapy For:
I work with people who are managing or recovering from:
Autoimmune conditions (RA (Rheumatoid Arthritis, Hashimoto’s, etc)
EDS + POTS + dysautonomia
Fibromyalgia
Menopause / Perimenopause / Hormonal Shifts
Chronic migraines + TMJ dysfunction
Mold or Heavy Metal Poising
CVI (chronic venous insufficiency)
Post-viral fatigue + long COVID
Endometriosis, PCOS, and hormonal stagnation
Chronic inflammation (e.g. bursitis, tenosynovitis)
Lymphoedema (early stage or post-op management)
Lipoedma
Constipation, abdominal congestion, slow digestion
Surgical recovery (cosmetic, abdominal, orthopaedic)
Unexplained swelling, fluid retention, tissue pain
Neuroimmune burnout (hello, nervous system crashes)
And so much more…..
What to Expect…
During your session, I may use a variety of skilled techniques tailored to your unique needs, including:
Manual Lymphatic Drainage
Red Light Therapy and NIR (Near Infrared) Therapy
Naturopathy
MFR - Myofascial Release Technique
MET - Muscle Energy Thechnique
Cupping
PRT - Positional Release Therapy
PNF - Proprioceptive Neuromuscular Facilitation
Kinesiology Taping
Energy Work
Breathing & Diaphragm Assesment
Orthopedic Assessment
Gua Sha
Trigger Point Therapy
Compression
Intraoral Work
Coaching (YES, I will teach you how to keep the care going at home!)
…I am constantly studying and learning new techniques and modalities, to help my patients in as many ways possible
Remedial Therapy
I offer a naturopathically informed style of remedial therapy that supports the whole person — body, mind, and nervous system. My approach combines evidence-based manual therapies with natural remedies, lifestyle guidance, and a deep respect for the body’s innate ability to heal.
Whether you’re managing pain, recovering from injury, navigating chronic tension, or simply seeking a greater sense of balance, your session will be uniquely tailored to meet your needs.
Techniques may include:
Remedial massage for musculoskeletal conditions or injury support
Naturopathically informed advice
Intuitive bodywork to release emotional and energetic imprints held in the tissues
Herbal and nutritional suggestions to complement physical healing
This integrative, heart-led approach aims to relieve pain, restore function, and create space for deeper healing on every level — physical, emotional, and energetic.
Private health rebates available
60 mins | $120 initial consult
60 mins | $110 followup appointment
45 mins | $85 short f/up consult
Relaxation Bodywork
Relaxation Massage
Intuitive massage is a therapeutic approach that combines traditional massage techniques with an intuitive understanding of the body's needs. It focuses on healing the whole person—mind, body, and spirit—by tuning into the client's energy, addressing physical tension, and balancing emotional and energetic imbalances. This personalised massage aims to promote deep relaxation, release stored emotions, and restore overall well-being
60 mins | $100
90 mins | $150
Pregnancy Massage
A nurturing and supportive treatment designed to ease the physical and emotional changes of pregnancy. This massage promotes lymphatic flow, reduces swelling, relieves muscular tension, and supports restful sleep — while providing a moment of deep rest and reconnection.
Tailored to each stage of your journey, pregnancy massage is safe from the second trimester onwards and can help with common concerns such as:
Lower back and hip pain
Leg swelling and heavy limbs
Neck and shoulder tension
Nervous system regulation and emotional overwhelm
Each session is adapted with care to support both you and baby. You’ll be safely positioned and fully supported throughout, with the option to include aromatherapy or calming flower essences if desired.
60 mins | $100
90 mins | $150
