Disclaimer

The information shared on this website - including all educational resources, written content, downloadable materials, and visual media - is provided for educational and informational purposes only.

All information presented is accurate and true to the best of my knowledge at the time of publication. My work is informed by current research, clinical experience, and reputable sources such as peer-reviewed medical journals, textbooks, and professional resources. I do not rely on general “Google facts” or unverified sources when creating educational material.

That said, research evolves. Understandings change. What is considered best practice today may be refined tomorrow - and I welcome that ongoing learning.

I make every reasonable effort to reference and credit sources, including images. However, in the digital world, tracing the original creator of some images can genuinely feel like searching for a needle in a haystack. If you believe content has been misattributed or would like a reference clarified, please reach out - I’m always happy to amend or credit appropriately.

While I am a trained health professional, the information on this website does not replace personalised medical advice, diagnosis, or treatment. It is not intended to substitute care from your GP, specialist, or other qualified healthcare provider. Always consult your healthcare professional regarding your individual health needs.

By using this website and its resources, you acknowledge responsibility for your own health decisions and agree to use the information provided as a supportive educational tool — not as medical instruction.