Naturopathic focused Remedial Therapy & Massage
I’m a Holistic Therapist…. but what does that mean? I combine the principles of naturopathy and remedial therapy, massage and bodywork, to provide holistic healing and wellness support to individuals. I employ natural remedies, manual therapies, and lifestyle modifications to address physical, emotional, and energetic imbalances in the body.
Naturopathic-focused remedial therapy takes a comprehensive approach to health and well-being, considering the interconnectedness of various bodily systems. I assess clients' overall health, taking into account their medical history, lifestyle choices, and current concerns. Through careful observation and consultation, I aim to identify the root causes of health issues rather than merely alleviating symptoms.
I am qualified to use use a range of bodywork techniques, such as manual lymphatic drainage, lomi lomi massage, face reflexology, foot reflexology, orthopaedic assessment, myofasical release, deep tissue massage, trigger point therapy, active release techniques, muscle energy techniques, position release techniques, reflexology, sports massage, cupping therapy, prescriptive stretching and so on. I also include a naturopathic-based consultation which may include advice pertaining to herbal medicine, flower essence therapy, nutritional counselling, aromatherapy, hydrotherapy and stress management strategies. By incorporating naturopathic principles, I focus on supporting the body's innate healing abilities, promoting natural detoxification, and balancing the body's energy flow.
In addition to hands-on treatments, as a naturopathic-focused remedial therapist, I educate and empower my clients to make positive lifestyle changes. I provide guidance on nutrition, exercise, stress reduction, and self-care practices that can optimise well-being and prevent future health issues. By working closely with clients, I foster a collaborative and proactive health management relationship with my clients for long-term vitality.
Overall, I use many therapeutic techniques from eastern and western medicine to help individuals achieve optimal health and wellness through natural means.
What you can expect at your appointment:
Professional and compassionate care: I am dedicated to providing exceptional care with a compassionate and nurturing approach. I take the time to listen to your concerns, assess your needs, and customise each session to your unique requirements.
Tailored treatment plans: I believe that each person is unique and deserves a customised approach to their wellness journey. I will work with you to create a personalised treatment plan that addresses your specific concerns and supports your overall health and well-being. Every new client will complete a medical history form and if necessary gain a medical clearance if I need to work alongside another medical practitioner e.g. oncology, palliative etc
Diverse range of services: I offer a diverse range of services to cater to different needs and preferences. Whether you are in need of a relaxation massage, or looking for help with an injury or illness, I utilise a range of modalities and techniques suit eg- remedial therapy, naturopathy , pregnancy and postpartum massage and care etc.
Comfortable and calming environment: The clinic I work from provides a professional yet tranquil setting where you can relax, unwind, and let go of stress. I strive to create a safe and comfortable environment that promotes healing and enhances your overall experience.
Commitment to your well-being: Your well-being is my top priority. I am dedicated to helping you achieve optimal health and wellness by providing high-quality care, ongoing support and empowering you with the knowledge and tools to take control of your own health.
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